LilySlim Weight loss tickers

Saturday, February 19, 2011

Day..... 3!

BREAKFAST: 2 sliced of bread, butter and 2 eggs..... 300 calories


SNACK: Veggies and ranch.....ranch is 140 calories


DRINK: Coffee w creamer......creamer is 35 cal
SNACK: Mixed Nuts..... 170 cal




LUNCH: LUNCH: 8oz chicken breast = 220 cal, .75 cup of jasmine rice = 140ish cal, veggies 140 cal, bbq sauce.... 50cal... Total for dinner = 550 cal
DESERT: Chocolate = 60 cal


SNACK: 1 apple with 1 oz cheese.... 200 calories
DINNER: Lara Bar.....200 calories
SNACK: 1 cup of popcorn.... about 40 calories
DRINK: Sex on the beach.. about 280 calories (REALLY??? wow)

Total 1,975 calories plus

Its 2:25.. and im at 1,255 calories. Will probably end up being at around 1600 by the time I get off work. Im wondering something though. Im going to the bar tonight.. and would i be alowed to get to 1800 as long as I do some dancing? lol

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