Sunday, March 20, 2011

Made the mistake of weighing this morning

Weighed this morning.. Im not saying what it is. >.<. Aunt Flo is still visiting, so im not too sad about it.

BREAKFAST: 1 small banana...90 calories

LUNCH: 1 salad.. .. 240 calories

DINNER: 1 hamburger and fries

Snacks.. 2 Skinny Cow ice cream bars: 200 calories

Total calories: 530 before the hamburger and fries. Less than 1000 calories it was.. so its good.

2 comments:

  1. Your calories are way way too low...nothing less than 1 200 is healthy...What plan you on that suggests you eat so little..gosh I would starve.

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  2. In order to keep great shape you have to develop healthy eating habits. I’ve read somewhere that even if you attend gym every day but keep eating junk food – you are wasting your time. Lots of useful advices on proper nutrition I have found here http://bit.ly/1gM5EyX. They provide special tips for women and lots of motivative ideas!

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