Saturday, April 23, 2011

Going rather well. :)

Sorry it has been a while since I posted anything, but things have been going pretty well. I have been watching what I eat.. posting on sparkpeople.com, walking everyday with friends and my gym membership started at the all girl gym here in town. Since the beginning of may I have lost 12 pounds. :) Im down to 279 now. I can't wait till it says 179. lol.. But I thought I would just write in for a moment.. Will try to post more later.

3 comments:

  1. Congratulations on your loss! Have a great Easter Sunday!

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  2. Congrats my dear! be proud.

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  3. There have been times when I was feeling bad after tough workouts and was unable to follow my training regime. That was not what I was planning to do when I've started going to the gym :) My trainer has really helped me by telling a lot about the importance of propoer nutrition and by giving advices on how to improve it. I have also learned many useful tips at http://bit.ly/1iZ3s47. Now I know that my body needs special support before workouts, as well as after them. It helps muscles to be more responsive to highly intensive workouts, and releaves post-workout soreness.

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