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BREAKFAST: 2 eggs, 1 slices of toast w little butter.....270 calories
SNACK: 1 large figi apple with cheese stick ........190 calories
SNACK: 5 saltine crackers........60 calories
LUNCH: beef strips w veggies....420 calories
SNACK: 1 small banana with peanut butter...180 calories
COFFEE: 120 calories
Total calories.....1240 calories
its 4:30.. and im trying not to eat anything because I will be going to the bar later and having a beer or too.. and they are 110 calories each.. and I might have a few chips. I do not want to get over 1500 calories!
Good job!
ReplyDeleteLooks good!!!
ReplyDeleteHey Colleen, I'm noticing you're trying to control your diet and lose weight.
ReplyDeleteI've done the same things as you for years and had very little success (or I lose the weight and quickly gain it back again).
I've found a weight loss pill that helps curb cravings as well as lower cholesterol and blood glucose levels. It makes me feel extremely healthy and I've lost 14 pounds in a month and a half. I think it will really help you and you can also make money with it too!
For a bit more information here's a short video about the product:
http://skinnytammy.onegreatmovie.com/?SOURCE=BS
You can try out the system for free without having to commit if you want. This has pretty much changed my life and I hope it will change yours. Best of luck with everything! :)